Email: intothebeat@bexley.gov.uk  Tel:  020 3457 1965

Facebook: www.facebook.com/intothebeat.bexley  Twitter: @_intothebeat

  

We want to reduce people’s risk of developing Type 2 diabetes by  increasing their physical activity and we’re looking for volunteer Beat Buddies who can help.


The risk of developing Type 2 diabetes can be dramatically reduced through regular physical activity yet over half of Bexley’s adults are inactive.


Have you improved your health or managed a health condition through regular exercise? Then you could be a Beat Buddy.


Buddies commit to just 1 hour a week offering 1-1 support to people trying to become more active.


Free training and support given. No experience necessary.


Could you help to make a difference?


Email: ehendricks@mindinbexley.org.uk

Ring: 020 8303 5816 (option 4)

Beat Buddies