Email:  Tel:  020 3457 1965

Facebook:  Twitter: @_intothebeat


We want to reduce people’s risk of developing Type 2 diabetes by  increasing their physical activity and we’re looking for volunteer Beat Buddies who can help.

The risk of developing Type 2 diabetes can be dramatically reduced through regular physical activity yet over half of Bexley’s adults are inactive.

Have you improved your health or managed a health condition through regular exercise? Then you could be a Beat Buddy.

Buddies commit to just 1 hour a week offering 1-1 support to people trying to become more active.

Free training and support given. No experience necessary.

Could you help to make a difference?


Ring: 020 8303 5816 (option 4)

Beat Buddies