Email:  Tel:  020 3457 1965

Facebook:  Twitter: @_intothebeat


There are over 600 registered carers in Bexley who spend much of their time looking after the needs of a relation or friend. It is essential that carers pay attention to their own health and wellbeing and regular exercise can play an important part in this.

All carers of people with memory issues who are resident in Bexley will be given a Beat card allowing free swimming at the borough’s leisure centres in addition to reduced prices on other leisure centre activities.

Activities can either be undertaken independently or at the same time as the person being cared for is being active.


Contact Us and we’ll be in touch to tell you more about the project, check if you’re eligible and if so sign you up and get you started on those small steps!